Throughout life, everyone experiences periods of stress, grief & sadness, go through breakups, endure family & parental stress, or struggle with pressures at work. Sometimes we may need extra support navigating through and adjusting to life changes. Research shows that individuals and families who participate in therapy are often able to increase understanding & effective communication while minimizing tension. In therapy we will work as a team to facilitate your treatment goals with a solution focused approach.

 Mental Health is comprised of 3 important aspects of life; Emotional Well-Being, Psychological Well-Being, and Social Well-Being. When each of these counterparts are nurtured, personal growth and self-acceptance are accompanied with gaining a stronger sense of personal self-worth, life satisfaction, and increasing the ability in maintaining healthy relationships. With an individual's commitment and hard-work, fostering and developing the 3 aspects of mental health, a true sense of peacefulness and happiness can be achieved.

Parent Support and Family Therapy

Parent support and family therapy is aimed towards increasing understanding and collaboration through increasing clear communication. Family therapy is available in the comfort and privacy of your own home. Solution-focused, short-term therapy is delivered from a humanistic approach, complimented in an eclectic framework of therapeutic modalities including Cognitive Behavior & Dialectical Behavior Therapy with a combination of positive reinforcement and Applied Behavior Analysis.

  • Specialties;

    • Self-harm

    • Developmental Disorders and Intellectual Disabilities

    • ASD (Autism Spectrum Disorder)

    • Transitioning and adjusting to middle school and high school

Support in;

  • Parent-child conflict

  • Sibling Conflict

  • Difficulties with adjustments

  • Parent training and support

  • Social Skill and Friendship Development

Individual Therapy
  • Who doesn't need a neutral, unbiased, confidential person to talk to?  Both long term and short term therapy options are available. Call 925-628-4234 to schedule your in-office appointment. Online appointments are also available for your convenience.  

Adolescent Therapy
  •  Support during the time of transitioning from a child to a teenager to an adult. A neutral unbiased person to talk to.

  • Increase confidence and self-esteem while developing a stronger sense of self

  • Improve relationships with peers and parents

  • Identify and strengthen healthy coping skills

IMF/MFT Supervision and Consultation Available

Please call for additional information.

School and ABA Consultation
  • Education Consultation:

    • Collaborate with school staff

    • School observations

    • Attend IEP meetings

  • ABA Consultations; 

  • This includes

    • An initial assessment

    • 2 (40 minute) school observations

    • Follow up in-home appointment

    • An individualized Behavior Support Plan in order to make appropriate treatment recommendations to increase progress while working directly with your current ABA treatment team.

Janelle Brady, MS, LMFT 90180            2800 Pleasant Hill Rd. Suite #215, Pleasant Hill, CA 94523 

Phone: 925-628-4234            Email: therapywithjanelle@outlook.com

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