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Therapy with Janelle Brady
Individual, Adolescent, and Family Therapy
Emotional Well-Being Psychological Well-Being Social Well-Being
Janelle Brady, MS, LMFT 90180 appointments@therapywithjanellebrady.com 925-628-4234 (text)
© 2017-2025 Therapy with Janelle Brady, LLC All Rights Reserved (other than stock photos)


The Hidden Power of Your Thoughts: How A Bay Area Therapist Can Help You Challenge Cognitive Distortions
Sometimes, the way we think about ourselves or our situations can make things feel worse than they actually are. These thought patterns,...

Janelle Brady, MS, LMFT
Feb 284 min read
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The Ultimate Guide to Choosing a Therapist: 10 Crucial Questions to Ask a Potential Therapist That Make All the Difference
Are you ready for therapy, but not sure where to start? You want to find a therapist, but how do you know what to look for? Who to...

Janelle Brady, MS, LMFT
Feb 133 min read
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Understanding The Key Differences Between Therapy and Life Coaching: An Experienced Bay Area Therapist Shares Tips to Choose the Right Professional to Help In Your Path to Healing and Growth
Unlocking Your Potential: What’s The Difference - Therapist vs. Life Coach? Do you ever wonder where to even start in your journey of...

Janelle Brady, MS, LMFT
Feb 133 min read
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Investing in Your Teen’s Future: An Experienced Bay Area Therapist Shares How Early Therapy Can Set the Foundation for Lifelong Wellness.
Do you try to help your teen, but do not know how? Or feel shut out? Do you wonder how your teen is feeling? What they are thinking? Do...

Janelle Brady, MS, LMFT
Jan 83 min read
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An Experienced Bay Area Therapist Shares Top 10 Tips to help Parents Preparing for Individual Education Plan (IEP) meetings.
Do you ever feel frustrated, inundated with questions, overwhelmed with information, or overall confused before an Individual Education...

Janelle Brady, MS, LMFT
Sep 21, 20243 min read
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Navigating the Art of Refusal: A Bay Area Therapist's Tips for Helping Clients Say "No". (25 polite, professional, and friendly ways to decline an offer or request)
I help clients create a handful of go-to scripts that are specific to their concerns. Here are 25 polite, professional, and friendly ways...

Janelle Brady, MS, LMFT
Sep 20, 20244 min read
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Invisible Scars: A Bay Area Therapist's Insights on Self-Harm
Have you or someone you know ever faced challenges with self-harm? You are not alone. There ARE others that understand. Supportive &...

Janelle Brady, MS, LMFT
Sep 3, 20244 min read
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An Experienced Bay Area Therapist Shares The Myriad of Compelling Benefits Participating in Group Therapy Offers:
Have you ever considered participating in group therapy and wondered if it would be “worth it”? Let an experienced therapist in the Bay...

Janelle Brady, MS, LMFT
Aug 24, 20244 min read
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